Hey there, this is Allie from Pimp My Protein Shake. I am, once again, out to try to steal Deb’s blog. While I might be under house arrest for bad puns and various blogging misdemeanors, I’m still playing with my blender. This time, a chunk of ginger transformed itself into guilt-free gingerale. Ginger is fabulous - soothing, spicy, and invigorating all at the same time. And I don't mean just that sexy redhead from Gilligan's Island...
That’s one hot ginger.
How about sitting out on the patio on a hot summer night with a glass of a ginger spritzer completely free of sodium benzoate and caramel color that also won't spike your blood sugar? I'll drink to that.
Easy All Natural Ginger Spritzer
- About 1/2 inch of fresh, peeled ginger root
- Water
- 12-15 drops of NuNaturals Vanilla Stevia (or other sweetener such as stevia, splenda or erythritol to taste)
- Soda water or sparkling water
- A splash of freshly squeezed lemon or lime juice (or lemon/lime zest)
Put ginger in blender with a small amount of water (about 1/4 cup) and pulverize into a slurry.
This ginger is even spicer!
If you have a large enough blender, go ahead and add your sweetener and soda water (keeping in mind that it might bubble over - I have a Vita-mix that's plenty big enough) and blend just enough to mix. Otherwise, stir ginger slurry in a tall glass with ice.
Go ahead and steal this recipe. You probably won’t get caught by the Diet Police.
Cheers,
Allie




2 comments:
ginger ale sounds perfect for summer time!
Wow what a great guest post! But where's the Smoothie Girl herself? I miss her!
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