Quick note from Deb: Where am I? What time is it? I'm hungry! I'm sleepy. I'm jetlagged and very confused. Bottom line, I'm home, but I'm gonna play hooky for another couple of days which will give my beloved SGET readers the chance to read two absolutely marvelous last guest posts from some of the best in the blogosphere!!! Enjoy and I'll catch up with you in a few :-)
Hey Bleeps! (that's "Blog Peeps" for those of you who aren't yet familiar with my new fave term)...
I want to thank all of my AMAZING Guest Bloggers and wonderful commenters for keeping SGET up and running while I was away on vacay! It was so. much. fun. getting all these super Bloggers to share their stories and wisdom that I might just have to take more trips! :-D
My final Guest Blogger is a local gal here in LA, CA. She teaches killer Boot Camp and Step Classes at the world-famous Gold's Gym in Venice. Read here for a surprisingly heart-warming story about how I met the wonderful Heidi. Here's Heidi's great pieces of advice and nummy recipe:
3 pieces of advice:
1. Be the change you want to see in the world. Dalai Lama
2.We’re learning how to overcome resistance, honor self-promises, strengthen our discipline, and to change our mindset which opens the door for complete transformation of consciousness, ...the one thing which changes everything." Bill Phillips
3. "Live, Laugh, and Be present each and everyday!" Heidi...ME!
My favorite recipe is:
1/2 c of oatmeal
1 heeping spoonful of cottage cheese (non-fat)
1 tsp. of vanilla extract
1 dash of cinnamon
Blend till smooth and cook on a pam sprayed pan! (say that three times fast!) :-)
Top with a lil' bit of honey and ummm ummm ummmm! Yums in my tums!